Ofelia Bojorquez
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Ofelia Bojorquez
Home
About
  • Reviews
  • CV
  • Psychotherapy
  • Co-Creation
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Services
  • Español
  • English
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Individual Psychotherapy & Breathwork

My Therapeutic Approach

I work with people navigating emotional pain, life transitions and periods of deep inner transformation.


My role is not to “fix” symptoms, but to offer a contained, ethical and relational space where deeper causes can be explored, integrated and understood over time. Healing, in my view, is not about forcing change, but about developing the capacity to be present with one’s experience and allowing integration to unfold at its own rhythm.


Each process is unique. We move at a pace that respects your nervous system, your history and your readiness. Depth is never imposed — it emerges naturally as safety, trust and self-resourcing are established.


How I Work

My work is grounded in psychotherapy and informed by somatic awareness, breathwork and consciousness studies  through  Transpersonal  Psychology. I accompany you in developing your own internal resources, strengthening self-regulation and integrating both light and shadow aspects of your experience.


Rather than positioning myself as an authority over your process, I work from the understanding that you are the expert of your own lived experience. My role is to support clarity, containment and integration — so that insights can be embodied and translated into daily life.


This approach is especially supportive for people who have experienced intense emotional states, non-ordinary states of consciousness or periods of existential questioning.


Tools & Frameworks

The tools I use are selected carefully and always in service of the therapeutic process — never applied mechanically.


Depending on each individual case, my work may integrate:

  • Psychotherapy (trauma-informed and relational)
  • Breathwork Awareness (including Grof-inspired approaches)
  • Preparation and integration of non-ordinary states
  • Somatic release and body-based awareness
  • Meditation and mindfulness practices
  • Yoga  and movement  


Other symbolic or contemplative tools may be introduced selectively, when appropriate, and always within a clear therapeutic framework,  like  art  and  therapeutic  writing.


I do not offer medical interventions. My work focuses on preparation, integration and psychological support.


Ethics & Containment

Safety, consent and ethical clarity are foundational to my work.

Processes involving breathwork or expanded states are approached with careful screening, clear boundaries and an emphasis on integration. The intention is not peak experience, but long-term regulation, meaning-making and embodied change.


Professional Background

I hold a degree in Psychology and have completed extensive training in breathwork, transpersonal psychotherapy and preparation & integration work. I am also the founder of Breathwork Awareness, a professional training school for breathwork facilitators.

You can view my full professional background here:

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Copyright © 2026 Ofelia Bojorquez - Todos los derechos reservados.

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